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A 'healthy body' looks and feels very different on each and every one of us. Sadly though, research conducted by Women's Health as part of our campaign, Project Body Love , found that three-quarters of British women don't feel confident in their own skin. The reality is, for most women, being naked is not a feel-good place to be. It's wanting to embrace the female form in all of its diverse glory that inspired Women's Health's very first Naked Issue back in , for which actress Zoe Saldana fronted the magazine's cover in the nude, with trainer Tracey Anderson and former reality star Millie Mackintosh going buff within the pages. September saw presenter and singer Rochelle Humes taking the cover, with professional climbers and football and rugby players also appearing in the magazine. To celebrate the stars of the Naked Issue, past and present, WH has collected a series of the images of the women who have bared all in the name of body confidence and female empowerment. Straight up: Healthy is not a body shape, it's a lifestyle - as the 40 different shapes, sizes, mindsets and mentalities of the women below prove.
She says: 'I see exercise as an investment. It also gives me more energy, which is important when you have an active, growing family. I train three to five days a week, alternating body weight and weighted circuit workouts; rarely cardio unless I go for a run with my dog. She says: 'I have curves and my work and social life sometimes get in the way of exercise.
But I don't beat myself up about it. Eating all the kale in the world isn't going to make you happy. She says: 'Eating well and getting fit is about feeling amazing.
Looking good in a bikini is just a by-product. She says: 'I simply want to be the best, healthy, toned, happy version of myself.
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She says: 'I'm turning 40 soon, but age means nothing if you don't look after yourself. I enjoy my body more when I keep it fit and healthy - it's important to be in touch with your body and I love the fact that I am.
My next fitness goal is learning to swim. She says: 'I'm finally content with who I am inside and out. She says: 'My attitude to exercise has changed over the years: in my early twenties I worked out all the time in the gym, desperate to be thinner and smaller than my 5ft10in frame so I could look more like other girls.
I lift weights once or twice a week and can squat 10 to 15 reps of my body weight, about 60kg. When I was a young teenager, my body was different from those of other girls my age, which made me feel self-conscious.
But now I see the beauty in my strength. I go to the gym to feel toned and to build muscle.
She says: 'Exercise is essential for my mind. I suffer from anxiety, but a gym session chills me out and makes me happier.
She says: 'Body image is far more wholesome and health-focused than it was in the Nineties. I'll always be lanky, but having a health goal to aim for has really tightened and toned the muscles I have. She says: 'It breaks my heart to read my teenage diary now and see how much I used to hate myself.
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I have a healthier relationship with food now and don't beat myself up so much. She says: 'Yes, my body is the tool of my trade - but I love looking good in my swimsuit, too!
40 naked celebrities celebrate their bodies
Just be happy, regardless. She says: 'I love my big thighs. I wouldn't be able to pick up a hammer without them.
Empowered, confident and self-aware these 40 naked women show that body positivity comes in all ages, size and lifestyles. This is Women's Health Naked Issue. Similar searches full naked women fucking huge cum loads mature hot nude women mother hot women having sex next door girl nice wet pussy mom woman fucking lesbian first orgasm sloppy slo mo blowjob and cumshot hot naked women full movie vintage full mature nasty free porn naked moms naked women hot women fucking naked sex voginal orgasms older. Watch Bare Naked Girls porn videos for free, here on heynounce.com Discover the growing collection of high quality Most Relevant XXX movies and clips. No other sex tube is more popular and features more Bare Naked Girls scenes than Pornhub! Browse through our impressive selection of porn videos in HD quality on any device you own.
I put blood, sweat and tears into building them up. When I was younger, I always wished I was more petite or willowy; now they're a symbol of my success as an athlete.
She says: 'I'm not saying I'm the ideal. I'm not saying only muscly bodies are beautiful - this is just what I do. Sometimes I have to remind myself that I'm human and allow myself a few days to lie on the couch and eat burgers.
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40 Naked Women Let Us In on Body Confidence & Self-Acceptance
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